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Pumpkin White Bean Hummus
It's Autumn and we are currently obsessed with all things pumpkin! Including this yummy savory way to use the nutrient dense food...
Yummy Sprout
Oct 31, 20192 min read
58 views
0 comments


Cherry Berry Jam
I know I have said this before but this recipe is my new favorite jam. Granted I have yet to meet a jam I didn't love but this combo of...
Yummy Sprout
Jan 16, 20172 min read
160 views
0 comments


Harvest Cranberry Dip
If your family is anything like mine than your plan of enjoying Thanksgiving dinner around noon turns into three or four pm. Somehow no...
Yummy Sprout
Nov 11, 20161 min read
36 views
0 comments


Pumpkin Pie Dip
This is one of the best ways to eat an apple...sliced up and dipped in this delicious and creamy dip (bonus it's vegan)! The healthiest...
Yummy Sprout
Nov 9, 20161 min read
40 views
0 comments


Vanilla Berry Fruit Salsa with Cinnamon Tortilla Chips
It's summer and berries and watermelon are at the plenty! You can make this recipe any time of year but there is something magical about...
Yummy Sprout
Jun 4, 20161 min read
23 views
0 comments


Carrot Jam
Carrots are a wonderful and almost always available fresh vegetable which makes this a great jam in most seasons. I made this recipe this...
Yummy Sprout
Mar 24, 20161 min read
16 views
0 comments


Kale-a-mole
This recipe has quickly become one of our favorite. The kale adds more bright green goodness with extra flavor and nutrition. I love...
Yummy Sprout
Jun 13, 20151 min read
67 views
0 comments


Honey Avocado Dip
Here is a healthy and sweet recipe perfect for dipping fruit or veggies! A great way to get some healthy fats! I love this combination...
Yummy Sprout
Apr 25, 20151 min read
8 views
0 comments


Lettuce Wraps with Beet Pesto
This recipe is as delicious as it is beautiful. A versatile recipe that works for everything from a healthy veggie-packed snack to an...
Yummy Sprout
Aug 16, 20141 min read
5 views
0 comments


Chocolate Cashew Spread
A fun treat for sandwiches or dipping fruit is chocolate spread. Unlike commercial, store bought brands this recipe doesn't contain any...
Yummy Sprout
Apr 17, 20141 min read
15 views
0 comments


Red Heart Hummus
Here's a recipe that was a big hit at a recent Valentine party with both parents and kids. My two year old probably ate half of it...
Yummy Sprout
Feb 15, 20141 min read
17 views
0 comments


Cranberry Vanilla Bean Jam
There is nothing like the taste of homemade jam, somehow it's simply better and fresher tasting. In fact, we may be slightly obsessed...
Yummy Sprout
Nov 18, 20131 min read
19 views
0 comments


Easy Homemade Caramel
I love how easy it is to make this caramel and the cashew butter reduces the amount of butter or butter substitute needed. The coconut...
Yummy Sprout
Oct 1, 20131 min read
14 views
0 comments


Perfect Pesto
Great on sandwiches, pasta and more this recipe is the perfect combination of greens... Perfect Pesto Ingredients: 1 cup Basil, fresh 1/2...
Yummy Sprout
Aug 23, 20131 min read
13 views
0 comments

Pesto Party Hummus
Another hummus recipe! This was a huge hit at our latest kid's cooking class this past weekend. I have yet to find a hummus I don't...
Yummy Sprout
Apr 23, 20131 min read
3 views
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Sunshine Hummus
We love hummus, in all shapes and sizes. Perfect served them with celery sticks, eight grain pretzels and broccoli pops (broccoli...
Yummy Sprout
Apr 21, 20131 min read
8 views
0 comments


Crunchy Cashew Butter
We love nut butters in our house. Thankfully we do not have any allergies to nuts so we have had them all (I think). Sunflower butter...
Yummy Sprout
Mar 21, 20131 min read
5 views
0 comments


HeartBEET Hummus
Here is a fun recipe that will please beet haters and beet lovers alike! Plus it's bright pink...perfect for any party or lunchbox....
Yummy Sprout
Jul 1, 20091 min read
61 views
0 comments
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