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Pumpkin Pie Smoothie
It may be December but we are still feeling pumpkin vibes! Missing Pumpkin pie from last month? This recipe is a perfect and healthy...
Yummy Sprout
Dec 1, 20191 min read
69 views
0 comments


Backyard BBQ with Quince & Apple
As the crisp air of late spring shifts into the warm breezes of early summer here in Wisconsin it's the perfect time to take dinner...
Yummy Sprout
May 13, 20173 min read
49 views
1 comment


Earth Day Smoothies
Earth day is coming up on Saturday... a wonderful time to talk to your kids about the planet we live on and the ways we try to help care...
Yummy Sprout
Apr 20, 20171 min read
32 views
0 comments


Rosemary Martini
Everyone needs a good cocktail (or mock-tail)! Happy 2017, cheers to the New Year... Rosemary Martini Ingredients: 1/2 cup Dry White...
Yummy Sprout
Jan 1, 20171 min read
6 views
0 comments


Gingerbread Latté
This year I have become obsessed with gingerbread! I taught a couple gingerbread classes where we made gingerbread dip, toast and...
Yummy Sprout
Dec 21, 20161 min read
21 views
0 comments


Polar Bear Smoothies
This smoothie is a fun and yummy smoothie for kids and grown-ups alike! Perfect for ushering in December with all it's minty glory. My...
Yummy Sprout
Nov 24, 20161 min read
100 views
0 comments


Goopy Green Smoothies
My daughters had the idea for this recipe and drank the smoothie faster than you can say “boo”! Halloween just might be the perfect time...
Yummy Sprout
Oct 25, 20161 min read
13 views
0 comments


PB & J Smoothie
This is a fun, easy and DELICIOUS recipe! It’s like a sandwich in smoothie form. Kid’s love to help making it almost as much as they love...
Yummy Sprout
Jan 16, 20161 min read
9 views
0 comments


Chocolate Peppermint Smoothie
This is our new favorite Holiday smoothie recipe! Tastes like a decadent holiday drink and this recipe is loaded with healthy...
Yummy Sprout
Dec 16, 20151 min read
6 views
0 comments


Witch's Brew
Here is a fun and healthy recipe perfect for all your gouls and goblins! Kid's love how it's bright orange and parents love how it's...
Yummy Sprout
Oct 11, 20151 min read
7 views
0 comments


Homemade Maple Almond Milk
I am a HUGE almond milk fan. It's my favorite non-dairy milk. My husband recently sent me an article about store purchased almond milk...
Yummy Sprout
Jul 20, 20152 min read
29 views
0 comments


Healing Turmeric Smoothie
We are knee deep in February and knee deep in the winter germies. Colds and flus are flying around like wildfire. This smoothie will...
Yummy Sprout
Feb 18, 20151 min read
37 views
0 comments


Strawberry Kale Smoothie
Happy New Year 2015! I am so excited to the year ahead and what it will bring Yummy Sprout. I have a great selection of classes coming...
Yummy Sprout
Jan 16, 20151 min read
2 views
0 comments


Homemade Pumpkin Spice Latté Creamer Cubes {always ready when you want it}
I love a good PSL {pumpkin spice latté) but at $3-5 dollars a pop it get's to be a pricey habit. Plus sometimes they are filled with less...
Yummy Sprout
Oct 9, 20141 min read
17 views
0 comments


Mama Mocha Smoothie
Some times miracles happen and I am awake and ready before either of my children are up. Then I can sneak downstairs for a cup of coffee...
Yummy Sprout
May 11, 20141 min read
2 views
0 comments


Homemade Fruit Water
Lately, getting my five year old to drink enough water has been a bit of a challenge. Water is so essential to our hydration and overall...
Yummy Sprout
Apr 26, 20141 min read
17 views
0 comments


Super Greens Recovery Smoothie
No matter if you are coming back from a run, a family bike ride or have been chasing toddlers around all day, your body needs to replace...
Yummy Sprout
Apr 21, 20141 min read
13 views
0 comments


Carrot Cake Smoothie
This is a perfect spring smoothie recipe that tastes like a huge slice of creamy carrot cake. My daughters loved this smoothie and kept...
Yummy Sprout
Mar 29, 20141 min read
8 views
0 comments


Purple Moon Milk
I love being able to give my girls special treats. It can be a struggle when it seems everywhere we go there are items loaded with...
Yummy Sprout
Aug 31, 20131 min read
47 views
0 comments


Super Summer Smoothie
This refreshing drink will cool you down on a hot summer day faster than you can say super summer smoothie! I like to grate cucumbers...
Yummy Sprout
Jul 1, 20131 min read
3 views
0 comments
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